Clinical Bodywork

Are you dealing with chronic pain, low energy, breathing restrictions, or limited flexibility? Poor posture and restricted movement patterns may be at the root of these issues. Structural integration, originally developed by Dr. Ida Rolf, addresses these underlying causes rather than simply masking symptoms, helping you move more freely, improve your gait, and feel better overall.
This work is ideal for anyone looking to:

Benefits

Structural integration is typically a series of 10–11 sessions, with each session focusing on a specific area of the body. The goal is to release restrictions and support vertical alignment in gravity, helping your body function more efficiently and move with greater ease.
Structural integration sessions typically include:
Sessions are interactive, so you’ll be on and off the table, moving through passive and active ranges of motion, and responding to cues for breathing and alignment. Please wear athletic shorts and a sports bra (if applicable). Structural integration is not a “relax and fall asleep” type of session — it’s hands-on and engaging, designed to help your body move more efficiently.
For best results, we recommend two sessions per month, though some clients benefit from scheduling up to once a week when starting out. Consistent sessions help retrain movement patterns, improve posture, and support long-term alignment and well-being.
For additional details about structural integration and the 10-series approach, visit the Soma Institute of Structural Integration for more information.
Soma Institute of Structural Integration

Benefits

ScarWork is used to help integrate scar tissue into the surrounding tissues. This therapy is extremely gentle and uses a variety of techniques to help smooth out gaps, ridges, lumps and bumps, strings, and knots that may be present in the scar. Numbness and redness from tissue trauma can also see improvement.
While Scarwork can help cosmetically, it is even more profound for changing the functionality of an area with scar tissue. Most post-surgical sites can be worked with four weeks post-surgery as long as the tissue is sealed on the surface. Even older scars can benefit from this work, especially if you are experiencing reduced sensation or “pulling” in the area.
Learn more about Sharon Wheeler’s ScarWork therapy:
About Scarwork

Benefits

Not sure which session is right for you? Our Integrative Bodywork session allows us to use years of experience to combine multiple clinical modalities tailored to your needs.
Many clients assume that the area where they feel pain is the exact source of the problem. In reality, discomfort is often referred from other areas of the body. This session allows you to trust the therapist’s expertise in identifying and addressing the root causes, using the most effective techniques and areas of focus that you need that day.
During this therapist-led session, we may incorporate techniques such as:
The Integrative Bodywork session is ideal for clients seeking relief from tension, pain, or movement restrictions, while benefiting from a personalized session designed to address your unique needs.