Massage

Choose What's Right for You

Massage Options

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Custom Massage

Our massage sessions can be customized to the pressure and length of time that you need. Whether you want to relieve muscle tension or just relax, we can help. If you would like cupping, hot stones, or one of our other add on services, please let us know in your booking notes.

Prenatal Therapy

Starting in the second trimester, this therapeutic session is designed to support the unique changes of pregnancy. Targeted techniques address ligament tension, postural imbalances, and common pregnancy-related discomfort. Gentle, safe shifts may also be incorporated to help support optimal fetal positioning and prepare the body for labor — always within a therapeutic scope. Postpartum clients will benefit greatly from Abdominal therapy or Integrative Bodywork.
Sometimes known as “lazy man’s yoga”, this session is a blend of sports therapy, stretches and Thai massage that improves flexibility, mobility, and aids in recovery. Perfect for athletes or those on the go. Does your pain come back quickly after a regular massage? Give this a try. Please wear athletic or loose-fitting clothes for your session.

The Reset Ritual

A relaxing mini retreat to help you hit the reset button. Session includes soothing swedish massage with lavender or lemongrass infused oil to pamper the senses, peppermint scalp massage, hot towels, your choice of dry brushing or hot stones, and healing frequency music and guided meditation to play during your session. Relax, renew, reset.
Here is a general guideline:
60 minutes: Best for a focused session (example: upper body only). If you are just coming in for maintenance, a stretch session, or to relax, 60 minutes may be enough for full body.
90 minutes: Best for full body with some focus, and highly recommended for new clients to accommodate consultation and some bodywork.
120 minutes: Best for full body with several areas of focus, or for longer specialty sessions like abdominal therapy.
I do not regularly offer 30-minute sessions, but can sometimes accommodate them. Please reach out if you feel you need a shorter appointment.
Massage

Add-Ons

Free to add on to your session. Please request in session notes when booking, or let your therapist know.

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Hot stones

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Warm bamboo

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Cupping

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Facial cupping

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Gua sha

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Intra oral for TMJ

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Aromatherapy